Yoga is a part of life.
International Yoga Day is celebrated annually on June 21st. It was established in 2014 by the United Nations General Assembly following a proposal by Indian Prime Minister Narendra Modi. The day aims to raise awareness about the benefits of practicing yoga and promote global health, harmony, and peace.
Yoga, which originated in ancient India, encompasses physical, mental, and spiritual practices designed to promote overall well-being. International Yoga Day features a variety of activities worldwide, including group yoga sessions, workshops, and discussions on the benefits of yoga. Each year, a specific theme is chosen to highlight different aspects of yoga practice and its impact on health and society.
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